29 Lean Cuts

Beef is leaner than ever and represents a healthy and naturally nutrient-rich food source. Today, 29 cuts of beef, including ten of the twelve most popular cuts, meet government guidelines for leanness. These include tenderloin, sirloin and 95% lean ground beef.

Get to know the 29 lean cuts below.  Download the helpful wallet card to find lean cuts at your grocer.  

   

29 Ways to Love Lean Beef

 

According to government guidelines, a serving qualifies as "extra lean" if it has less than 5g total fat, 2g or less saturated fat and less than 95mg cholesterol per 3.5 oz. serving. A serving qualifies as "lean" if it has less than 10g total fat, 4.5g or less saturated fat and less than 95mg cholesterol per 3.5 oz. serving.